Becoming FOCUSSED and INDISTRACTABLE by Nir Eyal - Complete Course
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1 module
English
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INDISTRACTABLE
Overview
Are you struggling with distractions and feeling overwhelmed? You're not alone.
In fact, 83% of Individuals feel overwhelmed daily.
But you don't have to stay in this state. Discover the secrets to peak performance and greater resilience with the Becoming Focused and Indistractable program, led by bestselling author Nir Eyal.
Using the latest in neuroscience and psychology, this program will help you take control of your inner programming and unlock your full potential.
Say goodbye to procrastination.
The World’s Most Efficient Method For Becoming Indistractable
Becoming Focused and Indistractable is an online program that elevates you towards superhuman focus, clarity, and productivity.
For 27 days, you’ll join Nir Eyal - a pioneering expert in the field of habit formation - as he guides you through his four-step process for lifelong indistractability: all by applying today’s best approaches in neuroscience, psychology, and habit-forming technology.
As your unwanted distractions and patterns lose their grip, you’ll finally gain the personal power to direct your attention and energy where they matter most to you.
The result is a far-reaching impact in every area of your life - from your career performance and productivity, to your mental health and wellbeing, even to your relationships and love life.
Modules
Becoming Focused and Indistractable - Nir Eyal
31 attachments • 13.59 mins
1 Lesson No. 1 video No. 1 NIR EYAL Intro - 1
2 Lesson No. 2 video No. 2 NIR EYAL Intro - 2
3 Lesson No. 3 video No. 3 NIR EYAL Intro - 3
4 Lesson No. 4 pdf No. 1 Becoming Focused and Indistractable by Nir Eyal - Workbook & Guidebook
54 pages
5 Lesson No. 5 video No. 4 NIR EYAL Day - 1 - Why Do We Lie to Ourselves
6 Lesson No. 6 video No. 5 NIR EYAL Day - 2 - What Motivates Us, Really
7 Lesson No. 7 video No. 6 NIR EYAL Day - 3 - The Root Cause Of Distraction
8 Lesson No. 8 video No. 7 NIR EYAL Day - 4 - Using Discomfort as Rocket Fuel
9 Lesson No. 9 video No. 8 NIR EYAL Day - 5 - The Indistractable Model
10 Lesson No. 10 video No. 9 NIR EYAL Day - 6 - Internal Triggers Drive Distraction
11 Lesson No. 11 video No. 10 NIR EYAL Day - 7 - Reimagining Internal Triggers
12 Lesson No. 12 video No. 11 NIR EYAL Day - 8 - Reimagining The Task
13 Lesson No. 13 video No. 12 NIR EYAL Day - 9 - What Are You Distracted From
14 Lesson No. 14 video No. 13 NIR EYAL Day - 10 - Time Boxing
15 Lesson No. 15 video No. 14 NIR EYAL Day - 11 - Timebox Your Life Domain
16 Lesson No. 16 video No. 15 NIR EYAL Day - 12 - Timebox Your Relationship Domain
17 Lesson No. 17 video No. 16 NIR EYAL Day - 13 - Timebox Your Work Domain
18 Lesson No. 18 video No. 17 NIR EYAL Day - 14 - Are External Triggers Serving You Or Are You Serving Them
19 Lesson No. 19 video No. 18 NIR EYAL Day - 15 - Hack Back your Phone, Desktop, Group Chat, and Meetings
20 Lesson No. 20 video No. 19 NIR EYAL Day - 16 Hack Back Social Media, YouTube, and Articles on the Web
21 Lesson No. 21 video No. 20 NIR EYAL Day - 17 The Power of Precommitments
22 Lesson No. 22 video No. 21 NIR EYAL Day - 18 - Effort Pacts, Price Pacts, and Identity Pacts
23 Lesson No. 23 video No. 22 NIR EYAL Day - 19 Tackling Office Distractions and Email
24 Lesson No. 24 video No. 23 NIR EYAL Day - 20 - Creating an Indistractable Workplace
25 Lesson No. 25 video No. 24 NIR EYAL Day - 21 Spreading Social Antibodies and Having Indistractable Friendships
26 Lesson No. 26 video No. 25 NIR EYAL Day - 22 - How to be an Indistractable Lover
27 Lesson No. 27 video No. 26 NIR EYAL Day - 23 - How to Raise Indistractable Children
28 Lesson No. 28 video No. 27 NIR EYAL Day - 24- Psychological Nutrients and Understanding Kids Internal Triggers
29 Lesson No. 29 video No. 28 NIR EYAL Day - 25 - Help Children Make Time for Traction
30 Lesson No. 30 video No. 29 NIR EYAL Day - 26 - Hack Back Kids Unwanted External Triggers
31 Lesson No. 31 video No. 30 NIR EYAL Day - 27 - Help Children Make Pacts
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